A strong and well-developed butt is essential for every man, and especially for an athlete. Every man should build strong hips and a strong butt because all athletic movements originate there. Functional hips and buttock muscles increase athletic performance and prevent overuse injuries. In addition, a strong and functional butt looks attractive too. With discipline and determination, you too can build a strong, functional and good-looking butt.
(Suzanna McGee @ livestrong.com)
