Trigger points are small, extremely painful spots in your muscles. If you push on these spots, you will feel agonizing pain and will want to pull away. Trigger points can […]
Flexibility training is possibly the least popular and the most underrated element of tennis fitness training. Even though you might have heard a lot of contradicting opinions about the importance […]
This is The One-And-Only tool that EVERY tennis player HAS TO own. It will get you out of trouble when pains and overuse injuries could take over. Trigger points are […]
Thank you for your purchase! Hope your new products will help you to learn how to read the wisdom of your body, because everything that you ever need to know […]
OTHER LINKS Life Fitness One of the leading independent Fitness Equipment & Gym Equipment suppliers in the UK. Personal Trainer Leading Celebrity Personal Trainer in London offers Personal Training for […]
David Ranney (www.maxtennis.com) is the expert on playing the mental game of tennis. He has been studying the mental game for over 25 years. I have recently met David and participated […]