Daily Archives: November 23, 2014


Calf Pain Prevention with Stretching and Myofascial Release

Calf pain is more debilitating experience than one can imagine. It’s a feeling that no athlete wants to experience. Especially tennis players, who need to be light on their feet and make thousands of small adjustment steps. You can strain your calf when you push off or lunge after a ball. It often happens when you haven’t warmed up properly […]