Daily Archives: March 24, 2015


Dehydration and Workout: Tired & Unmotivated to Practice?

Dehydration and workout motivation, or rather “unmotivation”, go hand in hand. If there is a bathroom in close proximity, it takes about 2 minutes to go pee-pee. It doesn’t seem so much, but if you have to go every hour and in situations where a pee-pee break may seem less appropriate or disturbing to your surroundings—school class, business meeting, middle […]

carrot apple ginger juice and me