Daily Archives: May 19, 2015


Quadriceps Myofascial Release and Knee Pain

During the past few weeks, so many people and tennis players around me have been complaining about some kind of knee problem. I listen, look at them to see how they stand and move, touch and squeeze here and there on their quadriceps, they squeak and jump up in pain and think what a magic that I found this painful spot just […]