Daily Archives: July 7, 2015


How to Easily Transition to a Plant-Based Lifestyle

More and more elite athletes are discovering the tremendous benefits of eating plants for improved performance and health. When the recreational athletes and fitness enthusiasts see how great the pros are doing, they are tempted to try the plant-based lifestyle too. While being plant-based (or vegan) is extremely simple once you figure out what to eat, the transition may be […]