Tag Archives : Mental Toughness


Achieve Your Fitness Goals by Doing Things Differently

I am always very inspired and motivated by people who are consistently successful in what they do, both in life and fitness. In all areas of their lives they repeatedly show success in everything they put their mind into. They motivate me to stay focused on my personal and fitness goals. Successful people are not born that way. They work […]


The Slight Edge in Your Fitness Goals (and Life)

The Slight Edge… what is that? Would you like to have a slight edge in almost everything you do? In your tennis game? In your fitness? In your life? “I have no time” is the biggest and most common objection that I hear from people who would like to get in better fitness shape, either for tennis or just for […]