Tag Archives : training


Plant-Based Athlete’s Tennis Fitness Training: One Week Sample

Being a plant-based athlete, I am often asked how I train and what exactly I do so that I can remain quite fit at almost 50 years old. And being raw vegan on a top of it. People are curious, because they are tempted by the idea of eating this healthy plant-based diet, but they are not sure how they […]

Plant-based athlete: training and diet examples