Monthly Archives: September 2010

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I am glad to announce, that the book “Tennis Fitness for the Love of it. A Mindful Approach to Fitness for Injury-free Tennis” that many have been so impatiently waiting for, […]

Agility Balance Egoscue Fitness Injury Prevention Lifestyle Mental Toughness Misc Myofascial Release Nutrition Performance Plyometrics Strength Stretching Training Routines