Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.”
Tennis Fitness For The Love Of It
If you struggle with aches and pains that stop you from improving your tennis game, or if you are an athlete who wants to become his or her best, this is the site for you. The tennis fitness articles are not just an instruction of different exercises — they are educational and they are meant to help you to develop an awareness of your body and mind.
You will master how to hear what your body is telling you, and as a result you will be able to prevent injuries before they even happen. You will be able to improve what your body needs the most at the moment. Start reading with an open mind, start learning and become a master of your fitness. You will become a better tennis player and play injury free for the rest of your life. Feel free to subscribe to a free newsletter to receive training and nutritional advice, exclusive offers and other health related information. As thank you for your subscription, you will get the ultimate guide “Strong Core Makes You a Better Athlete” as a complementary gift.
Love tennis, love tennis fitness…
“Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-Free Tennis”
The best starting point for exploring tennis specific training and injury prevention is the “Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-Free Tennis”, released in paperback 2010 and in Kindle in 2011. (Don’t have a Kindle? Download free Kindle reader software here.) I have made the blueprint of the book available for free online reading here, since I would hate to think that anybody interested in improving their fitness and tennis game may be hindered by the cost of learning how to do it. If you enjoy my work and want to support it, you can order a printed copy on Amazon.
This 178 page book with over 80 photographs, the runner-up at the Los Angeles Book Festival, will teach you how to listen to your body and how to understand what your body is telling you. It is small in size so you can carry it in your tennis bag and reread it often. Apply the principles and techniques regularly and you will enjoy an increased fitness, well-being and more powerful tennis game. It is available worldwide.
About Suzanna McGee, ex. Ms. Natural Olympia
Suzanna has been an athlete since age of eleven. She has been a skier for twenty years in Czechoslovakia and Sweden, and a drug-free bodybuilder for seven years, earning the title Ms. Natural Olympia. Currently she has been fully committed and passionate about tennis, trying to find the “magic potion” for ageless competitive tennis through tennis fitness.
Suzanna’s special training style that combines many different techniques of training, healing, and injury prevention, brings a lot of success and great results to anybody who learns how to master it. Suzanna is residing in Venice Beach, California.
Suzanna interviewed by Tommy Mischke (CBS radio)
Love tennis fitness and see your tennis game improve.
