Tennis Fitness Class – Penmar Park in Venice

This is a drop-in class, just show up and get ready to sweat. However, it would be nice if you could contact me prior the class to let me know that you are coming, so I can count the heads or advise you of any changes.

In the class you will work on your foot work, leg and core strength, explosiveness, endurance and balance. It is a high intensity class, but you can always adjust to your level of fitness. Any gender or age are welcome!.

Where: Penmar Park in Venice (south side of the tennis courts, between Rose Ave and Lake Str). Entry from the Lake Str.

Cost: $20
What: Bring a towel, water and a yoga mat if you like it better than grass.
Why: Because you want to be the fittest that you can be!
Map: and directions

TennisFitnessLove training - Penmar Park in Venice

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About Suzanna McGee

A former Ms. Natural Olympia Bodybuilding champion, currently performance coach, injury prevention specialist, plant-based nutrition coach, author, speaker and raw vegan athlete. Loves to help others by sharing her knowledge, and to hang out with her favorite chocolate Labrador Zuzi. Find Suzanna on , Facebook and Amazon.