You need to have a discipline to develop discipline to do things. You need to find ways that motivate you the best — motivational thoughts, articles or books and the discipline will be easy.

Without a sense of urgency, desire loses its value.

Visit the archive for Motivation articles…

  • Achieve Your Fitness Goals by Doing Things Differently
  • Become Better, Fitter and Healthier—Do the Work
  • Book: Tennis Fitness for the Love of it
  • David Ranney about “Tennis Fitness for the Love of it”
  • Dehydration and Workout: Tired & Unmotivated to Practice?
  • Expand Your Comfort Zones for Greater Success in Sports and Life
  • Flexible Hip Flexors and Healthy Feet will Improve your Tennis Fitness
  • Get Massive Results with Compound Effect of Small Efforts
  • Jump Rope Into Awesome Tennis Fitness Shape
  • Left Brain, Right Brain: Increase your Mental Toughness by Exercising your Brain
  • Optimistic Thinking
  • Sample Material of the Book “Tennis Fitness for the Love of it”
  • Self-Correct Misaligned Hips to Prevent Overuse Injuries
  • Skill Refinement
  • The Freedom Journal Guarantees to Achieve Any Goal
  • The Slight Edge in Your Fitness Goals (and Life)