Tennis Fitness Love: injury-free sport performance Build bullet-proof fitness… the older you get, the better you get.
Build bullet-proof fitness… the older you get, the better you get.

Eye Exercises to Improve Vision for Tennis and Life

Good vision is important not just for tennis but for everything that you do in life. Just like the muscles in the body, the small muscles in the eyes would benefit from some training. There are special clinics for vision therapy for athletes and obviously, they are great. But if you cannot do a vision therapy under the doctor’s supervision, you still can do some home exercises for your eyes, and it will be beneficial for you and your tennis game as well.

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