Most people are used to exercise the body, but how about exercising the brain to become a better and tougher tennis player? When you play a tennis match, you notice if your opponent is left handed or right handed. However, do you ever think if your opponent is right brained or left brained? It is harder to see but if you know what to look for, you can see that the playing styles are different. The two brain halves are very similar to looks but very different in function. It is well known that the left half generally controls the right side of the body, and vice versa. But the two halves also control different types of thinking – the left side is associated with the analytical thinking, while the right side is associated with the intuitive or creative aspect.
AUTHOR
Suzanna McGee
A former Ms. Natural Olympia Bodybuilding champion, currently performance coach, injury prevention specialist, plant-based nutrition coach, author, speaker and raw vegan athlete. Loves to help others by sharing her knowledge, and to hang out with her little scruffy dog Oscar. Find Suzanna on
Instagram, Facebook and Amazon.
220 posts
You may also like
In the modern tennis game the player’s fitness and conditioning is more and more important. For the player who strives for improvement, […]
To play great tennis, you have to have proper footwork: small steps, the ability to change direction quickly, and being on balance while […]
The legendary tennis coach Oscar Wegner (modern tennis methodology) has interviewed me about my book “Tennis Fitness for the Love of it.” […]
Rounded and slouched shoulders, so called shoulder-rolled-forward effect, are a common sight these modern days. We sit too much, hunched over the […]